No matter where you’re headed or for how long, there’s nothing more aggravating than realizing that your period is going to land smack dab in the middle of your vacation. It puts an instant damper on any trip.

But you don’t have to say goodbye to carefree relaxation and hello to crabby crampiness. A little preparation can go a long way to make sure that your trip is memorable for all the right reasons.

Be sure to pack plenty of pads in your suitcase (and if you’re flying, pack pads and an extra pair of underwear in your carry-on, too, just in case.) If your trip involves a lot of activity, like hiking or swimming, be sure to pack plenty of tampons if you feel comfortable using them. (Check out Kotex® pads and tampons to find the ones that fit you best, wherever you are.) Finally, to ease cramps, bring along a heating pad or, if there’s a hot tub in your hotel, hop in to relax for a bit each day.

Do you have a tip for traveling while on your period? Or a story about a trip when you weren’t so prepared? Add a comment to share it.

Until next time,
Miss Maxi